Classes are open to men and women of all abilities whether you're a beginner or an experienced yoga practitioner.
My classes focus on building strength, balance, flexibility and calm. They aim to help you in all parts of your life whether that’s dealing with sitting at a desk all day or keeping you stretched and supple whilst training for an event.
Classes are drop in and can be your regular weekly class or a top up class for when time permits.
I provide mats and blocks and you’re welcome to bring your own if you prefer. Please wear clothing that allows you to move easily.
Class price is £10
Book of 5 tickets £45 available to purchase in any Twyford Yoga class from the Twyford Yoga shop. Tickets are valid in any Twyford Yoga class, so that’s Yoga with Phil and Yoga with Lynn.