The Yoga Club videos

Every Yoga Club class starts with a sequence that's ideal to use as a cool down and stretch after a run or a ride. To do the sequence at home you can follow the videos on this page.

Below you can play each part of the sequence individually. To play the whole sequence in YouTube click here. The whole sequence currently lasts around 30 minutes so choose the parts that fit with the time you have available always starting with Part 1.

Part 1 - 8 minutes
Part 2 - 12 minutes
Part 3 - 9 minutes

Yoga Club Classes

Mondays 7:00 - 8:15pm at The Colleton Primary School

Colleton Drive
Twyford. RG10 0AX
Free parking in the school car park.
Entry to hall via the playground.
No class until further notice