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I started yoga with Sam Rao back in 2006 mainly to support long distance running. Over time it has become an important part of my life moving from a weekly to a daily practice.

I completed my teacher training in India studying with Sivananda in the Himalayas. Sivananda is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body and maintains the health and happiness of the practitioner.

We have a mailing list to share news and changes to scheduled classes. Be sure to subscribe so you don’t miss anything

You can also contact me personally at
[email protected]
or on 07747 017770

Phil Waters is a registered teacher with
Yoga Alliance.
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